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The couch potato – who probably works out five minutes for every hour of mine – throws up his plates on the bench press and starts doing his reps and sets. Needless to say, I can’t help but note that he’s pressing 4-5 times the weight I am, even as I am maxing out. And he does it public forum fairly effortlessly, leading me to believe that he hasn’t even approached maximum effort. The same thing happens watching the guys do the bicep curls. And the back machines. And so on and so on. My 112 public forum pounds can squat 150% of my body weight because of vigorous training. But the male couch potato will do more. Now factor in the very physically fit males and the discrepancies are mind-boggling. Is there a lesson to be learned there?
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